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If you are feeling disconnected, unbalanced and lacking confidence, The Mind Body Surf retreat may be just what you need. This amazing transformational retreat spans over 4 days and 3 nights and is truly unique. To help you find your flow, we will guide you on how to use yoga to balance yourself and get you in the water to build confidence. Relax in a positive environment with like-minded, energetic and inspiring people, and emerge feeling completely centered, refreshed and re-energised.